Personal Training
AED 1,350.00 AED
SKU:
REH-554
Category:
Product Info
Program Features
- 100% online coaching—no in-person sessions, train wherever you are with full flexibility
- Mandatory commitment to 12 week - 24 week program
- Tailored programs for:
- Weight goals
- Pre and postnatal strength, pelvic floor work, and safe recovery
- Functional fitness athletes focused on building strength, skill, and endurance
- 6-day training split: 4 custom workouts + 2 active recovery days
- Bi-weekly check-ins to assess progress, adjust goals, and keep you on track
- Optional in-person body measurements (Dubai-based only)
- 24-hour support via app messaging—get guidance when you need it
- Video form checks, video assistance and movement breakdowns to support technique and skill development
- Progressive programming tailored to your training age, phase, and personal goals
- Motivational coaching style focused on performance, self-belief, and sustainability
Orders processed in 1-3 business days.
Easy returns within 72 hours of purchase.
Speedy
Delivery in the UAE
Product Overview
Whether you’re rebuilding your foundation or pushing for new performance goals, One Percent Online Coaching is built to support you through every phase of your fitness journey. Led by Coach Candz (@candzpaulo), this fully remote coaching experience combines expert programming, mindset development, and real-time accountability—so you can train on your schedule, from anywhere in the world.
This is not a generic plan. Every program is custom-built to align with your unique goals, fitness level, and lifestyle. Whether you're working on core strength, mastering advanced skills like muscle-ups, handstands, or Olympic lifts, or simply aiming to stay consistent, One Percent helps you move with purpose and progress with intention—with full support every step of the way.
How it works:
- Sign up by checking out
- Coach Candz will be in contact within 24 hours
- 1 Hour assessment to discuss goals etc
- Receive plan within 4-5 business days
- Each week is adjusted based on progress, goals, weight etc
FAQs:
- Do yo get 24 hour assistance: Yes
- What if I miss a week/vacation: The program continues regardless. You will subscribe to 12-24 weeks, and payment goes off each month
- Is the cost for one month: Yes. 95 AED per day. Calculated on a 4-week month
- What if I want to cancel: You a cancel at any time, but the final payment will be for that month you are in, due to programming already planned for those 4 weeks. Eg. You cancel mid August. You would have already paid for August’s plan. Your subscription ends 31 August with no further payment.
- Do we discuss diet : Diet is discussd and guidance is given, however monitoring and detailed plans are a separate service.